Don’t ask me where Part I is because its probably buried somewhere in the 500+ plus entries I’ve written over the past 2 years. One of the most annoying parts of biking on the open road is the numbness that I feel in both my hands and perineum. . I never have problem with the latter in spin because we are so much out of the saddle and the pressure and therefore the numbness is not really a factor. The solution from my readings is in the saddle design (there are a few types) and adding bicycle shorts to the uniform, which have panels to cushion this common problem that can have deleterious effects for male riders.
The comparison between spin and cycling out of the CS begins and ends with the pedal stroke and outside of the fitness level never the twain shall meet (What twain? The twain on twack twee!) In spin we can hold a Zen-like trance induction because there is nothing to be on the lookout for except listening to the beat of the music for cadence and adjusting the resistance wheel and of course absorbing the exhortations of the MC at the head of the class. Outside there’s traffic, other riders, pedestrians and the elements. I have found that riding in the rain can be most refreshing especially on hot days and as a sentient man there’s something special about getting soaked right through to my socks that makes me enjoy being alive. Of course it goes without saying that slippery conditions must be paid strict attention to because falling off a bike at 20 miles per hour would not be pretty.